In person, at my private studio
Face to face sessions held in my own private studio on my premises in Bracknell. Sessions can also be held in a local park or at your own home, subject to availability and after a risk assessment has been completed.
Home 1-2-1 Sessions & Prices
Free initial consultation1-2-1 Personal Training in Bracknell
Whether you want to lose weight or tone your body, Willing Spirit Exercise in Bracknell can help you. Sessions are tailored to the individual, working towards their own personal goals.
17 Five Star Reviews on Google
Personal training options
Three ways to train one to one
Personal training sessions can be either in person or via Zoom, and your initial consultation is free either way.
Online via Zoom
Train from the comfort of your own laptop, tablet or mobile at home or even while away. You don't even need to own a lot of equipment. We can start with body weight exercises and I can advise you if and what equipment you might want to purchase.
Buddy and small group training
Face to face training as a pair or in a small group is available. Training with someone not only helps spread the cost, but also helps provide motivation to work as hard as you can.
How Zoom sessions work
Training together, wherever you are
A new password protected secure link is sent on the day of your session, and with one click on the link we are ready to train together. All sessions on Zoom are 45 minutes long to allow us to touch base at the start and end of each session, and to accommodate any technical issues we may encounter during the session.
All personal training clients receive regular links to workouts to do in the comfort of your own home, and a programme for the gym can be provided upon request.
What happens in a 1-2-1 session
Every session is built around you: your goals, your starting point, and anything your body is currently not happy about. There is no set programme that everyone follows. We agree what you are working towards, then build sessions that move you in that direction at a pace you can actually sustain.
If you would rather be part of a group, the weekly exercise classes cover Fitbox HIIT, Fitness Pilates, POUND and outdoor circuits, and the Over 60s classes run during the day in Wokingham, Winnersh and Bracknell.
Free consultation
Let's start with a chat and a short session
Contact me now to arrange your free consultation, where we get to know each other and do a 20 to 30 minute fitness session at my private PT studio in Bracknell, Berkshire.
There is no obligation and no pressure. If it turns out a class would suit you better than 1-2-1 training, I will tell you that. The aim is to find the thing you will actually keep doing.
- Initial consultation free, in person or on Zoom
- Sessions at my studio, a local park, your home or online
- Buddy training available to share the cost
- Fully insured with a DBS certificate
Arrange your free consultation
Let me know roughly what you would like to work on and when you are usually free.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Have you been thinking about hiring a personal trainer to help you achieve a healthier lifestyle, both physically and mentally?
Your first consultation costs nothing. Call or message Jo and we will find a time that works.