Fitbox HIIT
Fitbox HIIT is a High-Intensity Interval Training Program mixed with Pad Work to burn calories and boost your mood.
Home Exercise Classes
Indoor & outdoorIndoor and outdoor fun and friendly fitness classes available in the Bracknell and Wokingham area. Based in Bracknell, Willing Spirit Exercise has been providing exercise classes since 2015 to clients who want to live a healthy lifestyle.
17 Five Star Reviews on GoogleNo two sessions are identical and the exercises are adapted, so beginners can exercise alongside those who have previously exercised. Everyone will leave at the end of the session feeling like they have achieved a good workout.
Fitbox HIIT is a High-Intensity Interval Training Program mixed with Pad Work to burn calories and boost your mood.
Fitness Pilates improves flexibility, mobility, and core strength while reducing stress.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energised, toning up and rockin' out. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Small Group Training with Buggy Beat & Weekend Workout are circuit sessions and are available for all adults, children, and babies. Sessions are taken in my private enclosed outdoor space and include a warm up, cardio training, strength and flexibility.
Sessions are totally inclusive, not just for mums but dads, grandparents, guardians, brothers and sisters, everyone who cares for a little one is welcome to join in as are adults without children. I help you exercise whether your little one is asleep, happily watching or having one of those days.
Looking for something gentler? The Over 60s classes in Wokingham and Bracknell run during the day and include both seated and standing options. If you would rather train on your own, 1-2-1 personal training starts with a free consultation.
£30 per month
One flexible class per week.
Ask about this plan£55 per month
Unlimited group classes per week.
Ask about this plan£80 per month
Unlimited group classes plus one 30 minute reformer or PT session.
Ask about this planOver 60s memberships and session prices are listed on the Over 60s classes page.
You must book in advance and complete a fit to exercise questionnaire before your first class. If you are interested in attending a session, please WhatsApp or text Jo on 07747 117 190 to book your first session.
Once you have attended your first session, you will be added to my booking system, Bookyway, so you can easily book future sessions.
All sessions are run by a fully insured instructor with a DBS certificate. If you are not sure which class would suit you, send me a message and I will point you in the right direction.
Text or WhatsApp Jo on 07747 117 190 to book your first session, or send a message and I will get back to you.