07747 117 190 Bracknell & Wokingham
Jo Asplin leading a POUND class with Ripstix in a Bracknell community hall, Willing Spirit Exercise

Home Exercise Classes

Indoor & outdoor

Exercise Classes in Bracknell & Wokingham

Indoor and outdoor fun and friendly fitness classes available in the Bracknell and Wokingham area. Based in Bracknell, Willing Spirit Exercise has been providing exercise classes since 2015 to clients who want to live a healthy lifestyle.

17 Five Star Reviews on Google
A wide range of classes

Everybody starts somewhere, and nobody is left behind

No two sessions are identical and the exercises are adapted, so beginners can exercise alongside those who have previously exercised. Everyone will leave at the end of the session feeling like they have achieved a good workout.

Fitbox HIIT class holding boxing pads at St Paul's Church Hall Bracknell, Willing Spirit Exercise
Indoor class

Fitbox HIIT

Fitbox HIIT is a High-Intensity Interval Training Program mixed with Pad Work to burn calories and boost your mood.

  • WhenMondays 6:50pm - 7:20pm
  • WhereSt Paul's Church Hall, Harmans Water, Bracknell RG12 9LP
  • NoteOn the 3rd Monday of the month, sessions are held at my home studio and are HIIT only.
Fitness Pilates class working on mats in a church hall in Bracknell, Willing Spirit Exercise
Indoor class

Fitness Pilates

Fitness Pilates improves flexibility, mobility, and core strength while reducing stress.

  • WhenMondays & Thursdays 7:25pm - 7:55pm
  • WhereSt Paul's Church Hall, Harmans Water, Bracknell RG12 9LP
  • NoteNo session on the 3rd Monday of the month.
POUND class using Ripstix drumsticks in a Bracknell hall, Willing Spirit Exercise
Indoor class

POUND

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energised, toning up and rockin' out. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

  • WhenThursdays 6:50pm - 7:20pm
  • WhereSt Paul's Church Hall, Harmans Water, Bracknell RG12 9LP
  • KitRipstix hire is available at an additional charge.
Outdoor small group training session in a Bracknell park with adults, children and babies, Willing Spirit Exercise
Outdoor class

Outdoor Small Group Training

Small Group Training with Buggy Beat & Weekend Workout are circuit sessions and are available for all adults, children, and babies. Sessions are taken in my private enclosed outdoor space and include a warm up, cardio training, strength and flexibility.

Sessions are totally inclusive, not just for mums but dads, grandparents, guardians, brothers and sisters, everyone who cares for a little one is welcome to join in as are adults without children. I help you exercise whether your little one is asleep, happily watching or having one of those days.

  • WhenMondays, Thursdays & Saturdays 9:15am - 9:50am
  • WhereHome studio and private outdoor space in Easthampstead

Looking for something gentler? The Over 60s classes in Wokingham and Bracknell run during the day and include both seated and standing options. If you would rather train on your own, 1-2-1 personal training starts with a free consultation.

Membership pricing

Pay monthly, or simply pay as you go

Fit for Me Premium

£80 per month

Unlimited group classes plus one 30 minute reformer or PT session.

Ask about this plan

Pay as you go

  • £8 per class, excluding Over 60s classes
  • £10 for two evening classes

Over 60s memberships and session prices are listed on the Over 60s classes page.

How to book

Booking your first class

You must book in advance and complete a fit to exercise questionnaire before your first class. If you are interested in attending a session, please WhatsApp or text Jo on 07747 117 190 to book your first session.

Once you have attended your first session, you will be added to my booking system, Bookyway, so you can easily book future sessions.

All sessions are run by a fully insured instructor with a DBS certificate. If you are not sure which class would suit you, send me a message and I will point you in the right direction.

Outdoor circuit training in the private enclosed garden space at Willing Spirit Exercise Bracknell Parent exercising with a buggy during an outdoor Buggy Beat session in Bracknell, Willing Spirit Exercise

Have you been looking for fun and friendly exercise classes?

Text or WhatsApp Jo on 07747 117 190 to book your first session, or send a message and I will get back to you.